Carmel is a group fitness instructor with 20+ years teaching Strength, Cardio, Core, Pilates and Reformer classes. She is an avid hiker, runner, skier, and outdoor enthusiast who grew up in Denver, Colorado but has lived in Egypt for 8 years. Her goal is to encourage clients to adopt a healthy lifestyle and to make exercise a part of their everyday life instead of a short time fix to lose weight or recover from an injury.